Detoxify! (Continued)

Whilst I was holidaying in Queensland recently I bagan to think further about detoxification, and realized that this is not only for the body, and that we should also detoxify our minds.
How can we do this?
Toxic thoughts such as anger, jealousy, fear and hate all harm our inner being as toxic foods harm our physical body.
Clear you mind of toxic emotions and it will prove a huge benefit to your total wellbeing.