Winter Help For Tired Eyes

During the cold days of winter we tend to spend more time sitting in front of a cosy fire watching T.V. or at the computer, and our eyes can become over tired and strained.

Try this quick fix. With the forefinger of each hand, press on the inside corner of your eyes, (at the side of your nose) for 30 seconds. This will also eliminate tension from your face and calm emotional stress.