Saturday, November 24, 2007

More Benefits Of Water

Did you know that women who consume six to eight glasses of water a day reduce their risk of dying from a heart attack by over 40%, and for men the risk reduction is about 55% !!

So - go for nature's nectar - especially now, as summer approaches and the temperatures are set to soar. Tip... add a slice of lemon for extra tang and the added benefit of a vitamin C hit!

Check my website for more water benefits.

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