Summer Detox

The Christmas and New Year festivities are just a memory, and you may be feeling somewhat sluggish, lacking in energy and experiencing that not quite well feeling.

Your digestion may be trying to tell you that it needs a beeak! Try a summer detox. What better time now the weather is warm to indulge in healthy salads,herbal teas and nutritious juices. One of my favourites is beetroot, celery and carrot with a little ginger, it is so refreshing and will help your liver, and bring a healthy glow to your skin.