Life's Little Secrets No. 25

Random Acts Of Kindness

Random acts of kindness (or being kind for no reason,) not only help others but also help you to feel better, lift your mood, and make you feel life is worthwhile.

Try some of these today:

Help an elderly person with their shopping.
Buy flowers for a friend who is feeling down.
Let someone stand before you in a queue.
Offer to mind a neighbour's children while they take a break.
Write an encouraging letter to a young person about to take an exam.

Watch how you experience ever increasing peace and wellbeing when you perform acts of kindness every day.