Help For Your Stress!
One very successful way to help is to adopt a pet. Pets are wonderful companions, great to chat to especially if you live alone, they never judge or criticize your decisions or lifestyle, and give you their undivided attention, loyalty and unconditional love.
If you live in an apartment you may consider birds such as budgerigars or finches. One friend of mine gains immense joy, and calming relief from her tropical fish.
In these challenging financial times a pet may be the answer for your stress, and they needn't cost the earth to maintain!
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