Friday, January 23, 2009

Increase Your Resistance To Disease With Alkaline Water

Did you know that an acid - alkaline imbalance in your body can lead to depression and increased stress, and over long periods to more serious diseases such as arthritis, digestive problems and even cancer?

Most western diets contain processed foods, meats, cordials and many other acid producing foods. So how can we help prevent this acidity in our bodies?

Firstly, eat more vegetables and fruits, but most importantly drink about 1 to 2 litres of alkaline water daily, and feel the benefits of increased health and vitality.

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