Weight Loss Solutions

I am a firm believer that the easiest, cheapest and healthiest ways to lose weight (and maintain your weight loss) is through regular exercise, good nutrition and juicing.

Juicing is not only super healthy, but will help your body detox, and ease the burden on your liver. A good way to begin is to have a glass of vegetable juice before breakfast, it will prepare your digestive system for the coming day and by doing this on a regular basis your skin will glow, and your energy levels will soar.

Click here for two great recipes to get you started.