Sunday, October 25, 2009

Self Confidence (Part 1)

How many of us suffer at some stage of our lives from low self confidence? The reasons can be many and varied.
We may have a confidence challenge from the loss of a job situation, a relationship falling apart, low body image, (not content with the way we look), or even seeing ourselves as a totally useless human being.

Whatever the cause, don't despair, there are many ways to overcome these challenges and regain your ascent to high self esteem.

Here are a few hints:

1. Wear clothes that suit you, and colors to complement your own coloring. If you are happy about the way you look your confidence will soar.

2. When you are given a compliment always accept gracefully and affirm that it was given sincerely.

3. Fake it! Put on an act of total confidence. Sit and stand tall with a straight back and you will give the appearance of being a confident person.

Watch for more hints in Part 2 in my next Blog.

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